Weigh In record (no journal entry) for 25 March 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 21.18g | Prot: 106.82g | Carbs: 76.00g.
Lunch: Minute Instant White Rice, HEB Shredded Chicken (White Meat). Dinner: Minute Instant White Rice, HEB Shredded Chicken (White Meat). more...
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Losing 0.1 kg a Week
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Eddie_htx1998's Weight History
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