Weigh In record (no journal entry) for 31 March 2023
|
68.2 kg
Lost so far: 8.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
404 kcal
|
Fat: 18.23g | Prot: 30.62g | Carbs: 27.92g.
Dinner: Naraya Oat Choco (20g), Tropicana Slim Hokkaido Cheese Cookies, Telur Ikan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YekaYelliR's Weight History
|