Weigh In record (no journal entry) for 30 March 2023
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 10.52g | Prot: 49.25g | Carbs: 69.17g.
Breakfast: BH Pão de Forma, Ovo. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Carioca Cozido. more...
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rafaelacruz1206's Weight History
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