Weigh In record (no journal entry) for 30 March 2023
|
80.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2201 kcal
|
Fat: 128.76g | Prot: 111.49g | Carbs: 167.11g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Sidral Mundet Sidral Mundet, Doña Tota Gordita de Chicharrón Crujiente, El Fogoncito Gringa , Taco al Pastor. Dinner: Laposse Pasitas Cubiertas con Chocolate. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrian Román's Weight History
|