Weigh In record (no journal entry) for 18 January 2015
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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523 kcal
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Fat: 20.52g | Prot: 16.64g | Carbs: 74.02g.
Breakfast: Chile Poblano, Zanahoria, Brócoli, Zumo de Limón, La Pastora Te Verde. Lunch: Malteada, Papas Fritas. Dinner: Bimbo Conchas, FUD Salchichas Tipo Viena, Uvas Pasas (sin Semillas), Aceitunas Verdes, Cebollas. more...
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Losing 7 kg a Week
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Marinacota's Weight History
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