Weigh In record (no journal entry) for 30 March 2023
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152.0 kg
Lost so far: 23.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 77.98g | Prot: 74.12g | Carbs: 197.99g.
Lunch: Member's Mark 90% Lean 10% Fat Ground Beef (RAW), Kraft Shredded Colby & Monterey Jack Cheese, Member's Mark Light String Cheese. Dinner: Stop & Shop Corn on the Cob, Land O'Lakes Salted Butter, Beef T-Bone Steak (Trimmed to 1/4" Fat) , Daisy Sour Cream, Kraft Shredded Colby & Monterey Jack Cheese, Russet Potatoes (Flesh and Skin) . Snacks/Other: Whoppers Whoppers Eggs, Swiss Miss Classic Milk Chocolate, Land O'Lakes Raspberry Dark Chocolate Hot Cocoa Mix, Twizzlers Chocolate Licorice. more...
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steady weight
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IckyIckyOne's Weight History
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