Weigh In record (no journal entry) for 30 March 2023
|
97.0 kg
Lost so far: 5.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 50.02g | Prot: 54.75g | Carbs: 84.89g.
Breakfast: Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Coffee, Kerrygold Pure Irish Butter, Kirkland Signature Organic Brown Eggs, Fresh Lemon Juice, Heavy Cream, Vital Proteins Collagen Peptides, LMNT Recharge Electrolyte Drink Mix, Modere Trim Chocolate. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Banza Chickpea Pasta. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhyNotNicole's Weight History
|