Weigh In record (no journal entry) for 30 March 2023
|
115.5 kg
Lost so far: 9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
627 kcal
|
Fat: 26.83g | Prot: 30.70g | Carbs: 64.77g.
Breakfast: Açúcar, Do Serro Queijo Colonial, Ovo, Goma de Tapioca. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pablolassalle's Weight History
|