Weigh In record (no journal entry) for 30 March 2023
|
51.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 30.20g | Prot: 25.30g | Carbs: 77.44g.
Breakfast: Telur Ceplok, Bakso Daging Sapi, Kurma, Indomie Mi Goreng. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amaliasunaryo's Weight History
|