Weigh In record (no journal entry) for 30 March 2023
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51.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 16.02g | Prot: 15.32g | Carbs: 76.34g.
Dinner: Finna Food Sambal Terasi Uleg, Mentimun (dengan Kulit), Cimory Yogurt, Buah Naga, Nangka Muda, Gudeg, Tahu Goreng, Tahu Goreng. more...
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Losing 1.0 kg a Week
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