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oops going the wrong way again. More water is needed. Stay away from Coke Zero ;)
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73.8 kg
Lost so far: 14.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2009:
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410 kcal
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Fat: 11.00g | Prot: 21.00g | Carbs: 62.00g.
Breakfast: Mini Crisps Apple Cinnamon Rice Snacks, Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Slim-Rite Ultimate Chocolate Royale. more...
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Gaining 1.5 kg a Week
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 Comments
Ah, soda. I find myself wanting it more and more lately. But I do get all my water in, and then some.
10 Sep 09 by member: FakePlasticLala
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i love a nice glass of ice water with lemon!! :)
10 Sep 09 by member: roxchick83
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