Weigh In record (no journal entry) for 30 March 2023
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63 kg
Lost so far: 8.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 25.32g | Prot: 73.48g | Carbs: 131.19g.
Dinner: Kerupuk Putih, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Good Day Originale Cappucino. more...
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Losing 0.7 kg a Week
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Chrisna777's Weight History
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