Weigh In record (no journal entry) for 30 March 2023
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72.5 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 59.56g | Prot: 60.38g | Carbs: 99.73g.
Breakfast: Scrambled Egg , Coffee. Lunch: Butterball Turkey Burger Patties. Afternoon Tea: Chobani Greek Yogurt Raspberry on The Bottom, Kraft Handi-Snacks Ritz Crackers 'N Cheese Dip. Dinner: Oranges . more...
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Gaining 4.4 kg a Week
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jimmyo152's Weight History
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