Weigh In record (no journal entry) for 30 March 2023
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94 kg
Lost so far: 7.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 43.41g | Prot: 40.78g | Carbs: 138.95g.
Lunch: Panzani Coquillettes, Turini Bolognaise, Entremont Gruyère Râpé , Parmesan (Râpé). Snacks/Other: Nutella Nutella, Crêpe Ordinaire. more...
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3267 kcal
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Exercise:
Sexual Activity - 1 hour, Sitting - 6 hours, Standing - 5 hours, Driving - 2 hours, Showering - 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 2 hours and 15 minutes. more...
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Gaining 1.4 kg a Week
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