Weigh In record (no journal entry) for 18 January 2015
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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1083 kcal
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Fat: 39.14g | Prot: 72.05g | Carbs: 115.64g.
Breakfast: Яблоко, Сыр Российский, Кофе, Грецкие Орехи, Творог (Обезжиренный). Lunch: Prime Star Суп Махараджа Чечевица-Нут. Dinner: Яблоко, Кабачковая Икра, Аморе Морская Капуста по-Корейски, Куриная Печень. more...
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Losing 1.7 kg a Week
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