rbanhatti's Journal, 30 Mar 23

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Weigh In record (no journal entry) for 30 March 2023

87.7 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:

552 kcal

Fat: 9.32g | Prot: 18.59g | Carbs: 61.48g. Lunch: Low Calorie Salad Dressing, Sainsbury's Mediterranean Vegetables, Good4U Lentil Sprout Mix. Dinner: Cucumber (with Peel) , Tomatoes, Guinness Draught (Pint). more...

1989 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...

Losing 0.1 kg a Week

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rbanhatti's Journal, 30 Mar 23

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rbanhatti's Weight History