Weigh In record (no journal entry) for 30 March 2023
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72.4 kg
Lost so far: 22.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2622 kcal
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Fat: 128.33g | Prot: 79.38g | Carbs: 298.38g.
Breakfast: Apple, Apple. Lunch: Banana, Apple, Basil , Cherry Tomatoes, Aldi Vinaigre Balsamique, Carrefour Bio Moutarde de Dijon, Red Onions, Milsani Yaourt Maigre, Auchan Haricots Rouges, Carrots, Lidl Lentilles. Dinner: Le Prix Gagnant Biscuits Salés , Lidl Accras de Morue, Corn Taco Shell, Prêt à Manger Tiramisu, Fresh Lime Juice, Elle & Vire Beurre, Sesame Paste (Sesame Butter Made From Whole Seeds), Extra Virgin Olive Oil, Cauliflower . Snacks/Other: Potato Chips, Aptonia Energy Fruit Jellies, Kiwi Fruit, Prozis Hazelnuts. more...
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Gaining 2.1 kg a Week
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FredDelv's Weight History
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