Weigh In record (no journal entry) for 20 July 2015
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 67.64g | Prot: 59.41g | Carbs: 248.46g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Lactel Lait Demi-Écrémé. Lunch: Yoplait Yaourt Nature Sucré de Canne, Harry's Pain de Mie Complet (42g), Rustica Huile de Noix, Tomate Cœur de Bœuf, Coraya Surimi, Salade Verte. Dinner: Harry's Pain de Mie Complet (42g), Delisse Fromage Blanc 0%, Rustica Huile de Noix, Oeuf Dur, Tomate Cœur de Bœuf, Coraya Surimi, Salade Verte. Snacks/Other: Tablette d'or Esprit Noir 72% de Cacao, Banane, Banane. more...
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2370 kcal
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Exercise:
Desk Work - 10 hours, Running - 10/kph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 7 hours. more...
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carrougne's Weight History
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