Weigh In record (no journal entry) for 30 March 2023
|
63.9 kg
Lost so far: 1.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 74.58g | Prot: 79.19g | Carbs: 88.83g.
Breakfast: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Saint Alby Jambon de Paris sans Couenne, Oeuf Brouillé. Lunch: Noix de Cajou, Kinder Chocobon, Banane, Leader Price Maasdam en Tranches, Saint Alby Jambon de Paris sans Couenne. Dinner: Kara Lait de Coco, Lidl Champignons de Paris, Lidl Jambon de Paris sans Couenne, Pâtes (Cuites). Snacks/Other: Noix de Cajou, Fleury Michon Surimi. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carrougne's Weight History
|