Weigh In record (no journal entry) for 30 March 2023
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106.3 kg
Lost so far: 23.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 12.87g | Prot: 24.56g | Carbs: 49.48g.
Breakfast: Батон Нарезной, Сахар, Слобода Майонез, Мясо Индейки (Вареное, Жареное), Помидоры. more...
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Gaining 2.8 kg a Week
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