Lost 2 1/2 lbs. this week so really happy. Only lost 1/2" off my waist this week as other measurements stayed the same. Still feeling positive.
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106.1 kg
Lost so far: 10.9 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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780 kcal
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Fat: 65.62g | Prot: 43.55g | Carbs: 1.92g.
Breakfast: Egg, Tesco Smoked Back Bacon Rashers. Snacks/Other: Butter, Double Cream. more...
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Losing 1.1 kg a Week
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vanjackone's Weight History
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