Weigh In record (no journal entry) for 30 March 2023
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77.2 kg
Lost so far: 15.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 91.01g | Prot: 101.59g | Carbs: 10.63g.
Breakfast: Яичница, Велком Бекон Венгерский Копчено-Вареный, для Всей Семьи Молоко 2,5%. Lunch: Троекурово Грудка Куриная. Dinner: Ядрена Копоть Сосиски с Сыром. Snacks/Other: Кампина Сливки 10%, Snaq Fabriq Snaqer Hazelnut & Caramel. more...
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Gaining 1.4 kg a Week
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lena.sanni's Weight History
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