Weigh In record (no journal entry) for 30 March 2023
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 22.46g | Prot: 55.66g | Carbs: 88.97g.
Breakfast: 삼립 돌아온 고오스, 닭가슴살. Lunch: 닭가슴살. Snacks/Other: 막걸리, 해태 크림 웨하스. more...
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steady weight
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TurnAIngma's Weight History
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