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Svetysssya
Journal
18 Jan 15
Svetysssya's Journal, 18 Jan 15
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Короче, я желаю 53 кг, а эта ебучая программа хуйню несет) не дает поставить желаемый результат 😠
58 kg
Lost so far:
4.8 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2015:
660 kcal
Fat: 12.94g | Prot: 45.83g | Carbs: 90.34g.
Breakfast:
Чай, Помидоры, Гречка с Курицей в Мультиварке.
Lunch:
Хладокомбинат Иммунолакт.
Dinner:
Чай с Лимоном, Зефир (Кавалеровский), Макароны Отварные, Приготовленная Камбала.
more...
1559 kcal
Exercise:
Power Walking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
steady weight
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Svetysssya's Weight History
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