joomjoom's Journal, 18 Jan 15

joomjoom's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 January 2015

98.8 kg Lost so far: 8.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2015:

2265 kcal

Fat: 69.42g | Prot: 95.50g | Carbs: 68.07g. Breakfast: Водка, Ленивые Вареники, Колбаса, Гамбургер с Майонезом или Заправкой для Салата и Помидорами на Булочке. Lunch: Свиная Отбивная. Dinner: Гречневый Суп. more...

2925 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 9.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

joomjoom's Weight History

View Complete History

joomjoom's Journal, 18 Jan 15

Submit a Comment

joomjoom's Weight History