cherryiss's Journal, 30 Mar 23

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Weigh In record (no journal entry) for 30 March 2023

48.4 kg Lost so far: 5.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:

458 kcal

Fat: 15.56g | Prot: 30.04g | Carbs: 50.40g. Breakfast: Кофе с Сахаром, ВкусВилл Бифилайф Клубника-Банан без Сахара . Lunch: ВкусВилл Сыр "Моцарелла" Детская, Сладкий Красный Перец, Огурец (с Кожурой). Dinner: Fish House Крабовые Палочки Имитация, Рис Вареный. Snacks/Other: Ehrmann Пудинг Шоколадный High Protein . more...

1185 kcal

Exercise: Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...

Losing 1.4 kg a Week

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cherryiss's Journal, 30 Mar 23

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