Weigh In record (no journal entry) for 30 March 2023
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95 kg
Lost so far: 4.9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 28.82g | Prot: 20.88g | Carbs: 71.38g.
Breakfast: Огурец (с Кожурой), Сваренное Вкрутую Яйцо. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Сваренное Вкрутую Яйцо, Огурец (с Кожурой). more...
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Losing 4.9 kg a Week
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Kroshka4999's Weight History
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