Weigh In record (no journal entry) for 30 March 2023
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71.9 kg
Lost so far: 6.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 18.23g | Prot: 13.45g | Carbs: 44.74g.
Breakfast: Омлет с Молоком, Красный Пищевик Набор Зефира Роза, Чай. more...
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Losing 2.1 kg a Week
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irichkahot's Weight History
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