sabrinapagliari's Journal, 30 Mar 23

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Weigh In record (no journal entry) for 30 March 2023

60.2 kg Lost so far: 3.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:

718 kcal

Fat: 22.16g | Prot: 41.60g | Carbs: 84.08g. Breakfast: Tapioca de Frango. Lunch: Quero Feijão Carioca , Bife de Carne de Vaca, Camil Arroz Branco Cozido, Ovo Frito. more...

1798 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Treadmill - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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sabrinapagliari's Journal, 30 Mar 23

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sabrinapagliari's Weight History