Weigh In record (no journal entry) for 30 March 2023
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58.5 kg
Lost so far: 0.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 18.31g | Prot: 68.76g | Carbs: 140.87g.
Breakfast: Ашан Груша Вильямс, Parmalat Молоко 1,8%, ВкусВилл Сэндвич с Лососем (Датский Хлеб). Lunch: Картофель Отварной, Рпк Бк Трубач . Snacks/Other: Финик, Ehrmann Протеиновый Пудинг . more...
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Losing 2.8 kg a Week
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Masala_tea's Weight History
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