Weigh In record (no journal entry) for 30 March 2023
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90.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 9.96g | Prot: 9.13g | Carbs: 79.30g.
Breakfast: Вареное Яйцо, Леовит Кисель Очищающий. Lunch: Морковь. Dinner: Красное Яблоко. Snacks/Other: Kinder Шоколад. more...
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Losing 6.3 kg a Week
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