Bikini stav's Journal, 18 Jan 15

Weigh In record (no journal entry) for 18 January 2015
57.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2015:
1779 kcal Fat: 91.30g | Prot: 65.03g | Carbs: 176.51g.   Breakfast: Аладушкин Слойка Свердловская, Мандарины. Lunch: Vici Крабовые Палочки, Московский Провансаль Майонез, Bonduelle Кукуруза Сладкая, Огурец (с Кожурой). Dinner: Масло Подсолнечное, Мягкая Белая Булка, Жареное Филе Свинины. more...
1980 kcal Exercise: Driving - 1 hour, Housework - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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Bikini stav's Weight History


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