ira#k's Journal, 30 Mar 23

Weigh In record (no journal entry) for 30 March 2023
48.2 kg Lost so far: 11 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:
258 kcal Fat: 11.69g | Prot: 14.87g | Carbs: 23.00g.   Breakfast: Кофе, Крабовые оладьи. more...
Losing 6.3 kg a Week

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ira#k's Weight History


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