Weigh In record (no journal entry) for 30 March 2023
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63.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 27.28g | Prot: 50.88g | Carbs: 9.07g.
Breakfast: Lee Kum Kee Minyak Wijen, Dada Ayam, Labu Siam, Telur Rebus, Fukumi Beras Porang. more...
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Gaining 0.8 kg a Week
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anis21121995's Weight History
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