Weigh In record (no journal entry) for 30 March 2023
|
66 kg
Lost so far: 20 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 28.25g | Prot: 46.73g | Carbs: 126.43g.
Breakfast: Bango Kecap Manis, Telur Dadar, Bimoli Minyak Goreng, Nasi Putih. Lunch: Pepes Ikan Mas. Dinner: Indomie Mi Goreng, Sayur Bening Bayam, Tahu, Kecambah. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nabillafauziah14's Weight History
|