Margaretha SB's Journal, 30 Mar 23

Weigh In record (no journal entry) for 30 March 2023
67.8 kg Lost so far: 0.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:
1113 kcal Fat: 46.55g | Prot: 50.71g | Carbs: 126.48g.   Lunch: Mama Suka Delisaos Hot Lava Korean Chicken Sauce, Risol Mayo, Kerupuk Asin, Kerupuk Beras, Kewpie Salad Dressing dengan Wijen Sangrai, Jagung Manis Kuning, Rendang. Dinner: Kerupuk Beras, Nasi Putih, Indomart Cumi Asin, Rendang, Pisang Goreng. more...
1318 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.4 kg a Week

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Margaretha SB's Weight History


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