Weigh In record (no journal entry) for 29 March 2023
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59 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 52.24g | Prot: 124.81g | Carbs: 195.17g.
Breakfast: Простоквашино Сливки 10%, Сахар, BioTechUSA Протеин Iso Whey Zero, или Запеченная Куриная Грудка (Кожа не Съедена), Гречка Отварная. Lunch: McDonald's Картошка Фри, Schogetten Молочный Шоколад, Шаурма с Курицей. Dinner: BioTechUSA Протеин Iso Whey Zero, Желатин Пищевой, Сахар. more...
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1747 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Джавелиночка's Weight History
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