Weigh In record (no journal entry) for 29 March 2023
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 24.86g | Prot: 29.80g | Carbs: 87.86g.
Breakfast: Café com Leite Integral, Casa do Pão de Queijo Pão de Queijo. Lunch: Yoki Farofa de Milho, Ovo Mal Cozido, Carne Moída Refogada, Costela Bovina, Repolho, Arroz Branco (Cozido). Snacks/Other: Kibon Sorvete Milho Verde, Banana. more...
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Losing 0.5 kg a Week
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Admalove's Weight History
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