Weigh In record (no journal entry) for 29 March 2023
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58 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 103.92g | Prot: 65.49g | Carbs: 142.60g.
Breakfast: Вареное Яйцо, Авокадо Авокадо, ВкусВилл Молоко Рисовое, Круассан. Lunch: Суп из Семги, Оливки. Dinner: Хлеб, Подсолнечное Масло, Редис, Капуста, Вареное Яйцо. Snacks/Other: Сушеный Инжир, Тыквенные Семечки, Фундук. more...
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1705 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Katerina_step's Weight History
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