Weigh In record (no journal entry) for 29 March 2023
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116.4 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 57.12g | Prot: 129.92g | Carbs: 137.62g.
Breakfast: Monster Şekersiz Enerji İçeceği. Dinner: Bahar Fit Pişmiş Hindi Göğüs Eti, Tavuk Dürüm, Pirinç Lapası, Ta!Da! Tavuk Fileto. Snacks/Other: Kral Muska Pestil, Soğuk Baklava, Beyaz Ekmek, Kelle Paça. more...
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Losing 3.4 kg a Week
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Berkan_Kayaalti's Weight History
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