Laladudu's Journal, 18 Jan 15

Weigh In record (no journal entry) for 18 January 2015
56.6 kg Lost so far: 12.4 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2015:
2202 kcal Fat: 91.63g | Prot: 80.46g | Carbs: 236.55g.   Breakfast: Belvita Petit Déjeuner Chocolat & 5 Céréales Complètes, Danone Actimel 0% Allégé en Sucres. Lunch: Marque Repère Pizza Lardons Chèvre, Quiche Lorraine, Emmental, Combino Fusilli, Bordeau Chesnel Rillettes du Mans, Saumon Fumé, Carrefour Toasts Nature. Dinner: Canderel Sucralose, Granarom Cappuccino Classique, Danone Actimel 0% Allégé en Sucres. Snacks/Other: Bavarois, Champagne, Lipton Ice Tea Pêche, Oasis Tropical. more...
1609 kcal Exercise: Vélo d'appart - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Laladudu's Weight History


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