Weigh In record (no journal entry) for 29 March 2023
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 57.02g | Prot: 61.17g | Carbs: 134.70g.
Breakfast: Lala Leche Entera, Café, Tortilla de Huevos o Huevos Revueltos con Verduras, Papaya. Lunch: Arroz Frito Pollo, Zanahoria Cocida. Dinner: Marketside Espinaca Baby, Tortillas de Maíz. Snacks/Other: Los Volcanes Queso Oaxaca, Huevo Revuelto, Isadora Frijoles Refritos Bayos, Tortillas de Harina. more...
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Losing 0.1 kg a Week
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