Weigh In record (no journal entry) for 29 March 2023
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52.2 kg
Lost so far: 1.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 36.05g | Prot: 44.91g | Carbs: 94.01g.
Breakfast: Тыквенные Семечки, Петелинка Куриная Грудка без Кожи, Гречка Отварная. Lunch: ВкусВилл Пирожное Кольцо Творожное, Банан. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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okushok23's Weight History
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