fanylubis's Journal, 29 Mar 23

Weigh In record (no journal entry) for 29 March 2023
67 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:
338 kcal Fat: 12.32g | Prot: 15.49g | Carbs: 44.20g.   Dinner: Markisa, Pepaya, Uleg Sambal Rawit, Mentimun (Kupas), Pakcoy, Ikan Tongkol Goreng, Bihun Goreng. more...
1632 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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fanylubis's Weight History


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