Weigh In record (no journal entry) for 29 March 2023
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113 kg
Lost so far: 12 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 38.76g | Prot: 43.72g | Carbs: 68.46g.
Dinner: Sayuran Rebus (tanpa Daging), Sinti Bumbu Pecel, Tempe Goreng, Tahu Goreng, Telur Rebus. more...
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Losing 3.4 kg a Week
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kirito0733's Weight History
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