Weigh In record (no journal entry) for 29 March 2023
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 65.25g | Prot: 164.03g | Carbs: 174.00g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Activia Yaourt Nature, Manzer Queso Tierno Mezclado , Intermarché Pain aux Olives , Carrefour Tomates Cerises Italie, Lidl Crevettes Entières Cuites, Cannelé. Dinner: Activia Yaourt Nature, Pamplemousse. Snacks/Other: Suchard Rocher Lait, Nutripure Whey Isolat, Myprotein Creatine Monohydrate. more...
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Gaining 5.6 kg a Week
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jimenezjose's Weight History
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