Weigh In record (no journal entry) for 29 March 2023
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 34.69g | Prot: 64.93g | Carbs: 98.18g.
Breakfast: Oeuf. Lunch: Oignons, Huile de Sésame, Concombre (Pelé), Tomates Cerises, Fromage Feta. Dinner: Herta Le Bon Paris -25% de Sel, Parmesan (Râpé), Pâtes (Cuites), Asperge. Snacks/Other: Danone Hipro Banane Saveur Beurre De Cacahuète, Vin de Table Blanc, Vin de Table Rouge. more...
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Losing 1.6 kg a Week
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Gaboryelodie's Weight History
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