Weigh In record (no journal entry) for 29 March 2023
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94.1 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 111.23g | Prot: 100.20g | Carbs: 313.60g.
Breakfast: Great Value Frosted Toaster Pastries - Brown Sugar Cinnamon, Borden Fat Free Chocolate Milk. Lunch: Pepsi Pepsi, Onions, Bell Peppers, Ground Beef (Cooked), Bacon, Better Made Crispy Rounds 100% White Corn Tortilla Chips. Dinner: Dr. Pepper Dr. Pepper (12 oz), Burger King French Fries (Small), Burger King Cheeseburger, Burger King Chicken Nuggets (10). Snacks/Other: Frosted Sweet Cinnamon Bun. more...
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Losing 0.6 kg a Week
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Jkurtz2006's Weight History
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