Alizée68's Journal, 29 Mar 23

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Weigh In record (no journal entry) for 29 March 2023

110.6 kg Lost so far: 5.4 kg. Still to go: 35.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:

1376 kcal

Fat: 53.84g | Prot: 62.31g | Carbs: 163.05g. Breakfast: Pâturages Lait Demi-Écrémé, Pommes (sans Peau), Miel, Quaker Flocons d'avoine (40g). Dinner: Pâtes (Cuites), Marque Repère Emmental Râpé, Eco + Double Concentré de Tomates, Aldi Viande Haché. Snacks/Other: Kitkat Kitkat Mini, Noix. more...

2940 kcal

Exercise: Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Alizée68's Journal, 29 Mar 23

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Alizée68's Weight History