Weigh In record (no journal entry) for 29 March 2023
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73 kg
Lost so far: 8.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 47.86g | Prot: 41.44g | Carbs: 182.38g.
Breakfast: Lijnzaad Zaden, Juicy Sinaasappelsap, Materne Aardbeien Confituur, Colruyt Everyday Magere Yoghurt, Boni Smeerboter Light, Speltbrood, Passievrucht, Frambozen, Blauwe Bessen. Lunch: Delhaize Puree Natuur, Colruyt Gekarameliseerd Witloof, Hamburger. Dinner: Délifin Kippenvleesbrood, Tomatensoep, Speltbrood. Snacks/Other: Milka Leo, LU Prince Vanille, Tomatensoep. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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